Podcast Episodes

As much as I love summer since moving back home to MN, I find myself craving the coziness of fall and the slowing of rhythms.
This has been a summer of love for the books (🥰) and I’ve been frolicking HARD. While I still stayed nourished (#alwa

Hellloooooooooo!
It’s been a minute 😃 I’m starting to emerge from a year of deep inner work - behind the scenes refining, and slowing wayyyyy down.
I’ve fallen in love, am approaching a year of emotional sobriety in ACA, and have b

A totally random assortment of updates:
1) a large majority of your symptoms will improve if you start consistently eating a nutrient dense breakfast 🍳🥓🧀🍊☕️

2) 🥩BABE DINNER - MPLS is scheduled for 8/16 with @acornsessions & @nourishing.roo

Disclaimer: All information on this website is only the opinion of the author and for educational purposes only.

Nutritional balancing is a method to reduce stress on the body. It is not intended as diagnosis, treatment, prescription or cure for any health condition.

Sena Maria is not a licensed medical professional.

Sena maria | HTMA

Mineral Nutritional Balancing Practitoner

hello@sena-maria.com

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